Optima Strength

Personalised Strength Training

Ready to kickstart your fitness journey? We’re excited to offer you a complimentary introductory workout, available both in-studio and virtually. This is the perfect opportunity to experience our personalised strength training firsthand.

To book your free session, simply reach out to us using the contact details below:

📞 Phone: +353 (0) 851865208

📧 Email: lawrence@optimastrength.com

If you prefer an in-studio session, we’re conveniently located at:

📍 Optima Strength, First Floor, Unit 19B Briarhill Business Park, Ballybrit, Galway, Ireland, H91 X2E2.

What is our Covid-19 Safety Protocol?

  1. Wiping down all equipment before every exercise.
  2. Washing hands between every client.
  3. If you prefer, we will wear masks during your workout.
  4. We ask that you:
    1. Please wash your hands or use the sanitizer provided when you arrive.
    2. If you are feeling sick, please stay home and you can do a Virtual Workout.