Alternatively, to learn more or book a free workout, please contact Lawrence Neal, on:

Phone: +353 (0) 851865208 

Email: lawrence@optimastrength.com

What is our Covid-19 Safety Protocol?

  1. Wiping down all equipment before every exercise.
  2. Washing hands between every client.
  3. If you prefer, we will wear masks during your workout.
  4. We ask that you:
    1. Please wash your hands or use the sanitizer provided when you arrive.
    2. If you are feeling sick, please stay home and you can do a Virtual Workout.