GET CONNECTED WITH US

We won’t spam you. Read our privacy policy.

To find out more about Optima Strength or book a free workout, please also feel free to contact our Co-Founder and Personal Trainer, Lawrence Neal, on:

Phone: +353 (0) 851865208
Email: lneal2@gmail.com

WHAT OUR
CLIENT SAY

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“Working with Optima Strength has taught me that I don’t need to spend my life in the gym to get optimal results. I love that I can work out in a short space of time each week and achieve my strength goals.”

Stuart R.

WHAT OUR
CLIENT SAY

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THINGS YOU CAN DO TO IMPROVE YOUR WORKOUT

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What is our Covid-19 Safety Protocol?

  1. Wiping down all equipment before every exercise.
  2. Washing hands between every client.
  3. If you prefer, we will wear masks during your workout.
  4. We ask that you:
    1. Please wash your hands or use the sanitizer provided when you arrive.
    2. If you are feeling sick, please stay home and you can do a Virtual Workout.